The Magic of Menstruation with Amanda Laird - Register NOW for the June Breastfeeding Cafe

The Magic of Menstruation with Amanda Laird - Register NOW for the June Breastfeeding Cafe

How much do you really know about menstruation and your body? So many menstruating people don't truly understand their cycles and what's happening each month, so I've invited Amanda Laird the host of the Heavy Flow Podcast to join me at the June Breastfeeding Cafe for a talk about the Magic of Menstruation. 

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The Ins & Outs of Family Estate Planning with Laroux Peoples: Video + Discount

The Ins & Outs of Family Estate Planning with Laroux Peoples: Video + Discount

Once you become a parent, planning for every possibility becomes important. That's why having a Will and Power of Attorney in place is so essential. We all hope that nothing happens to us until we're old and grey, but planning means that your family won't be left in a difficult position in the very rare chance that something happens to one or both parents.

If you don't have your estate planned, you need to Watch this quick video I made with Laroux Peoples, a local mom and awesome lawyer that specializes in Wills and Powers of Attorney

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Kegel's are NOT always the Answer! Pelvic Floor Recovery for Moms - Register Now for The April Breastfeeding Cafe

Kegel's are NOT always the Answer! Pelvic Floor Recovery for Moms - Register Now for The April Breastfeeding Cafe

I am so excited to have Pelvic Floor Physiotherapist Trang Bui from West End Mamas joining me at The Breastfeeding Cafe in April to discuss Postpartum Recovery and the Pelvic Floor. Before pregnancy the pelvic floor doesn't mean much to most people, but after having a baby, it can play a huge part in your recovery and wellbeing. So many people (well meaning health care providers included) believe that the answer to all Pelvic floor issues is kegel exercises, but did you know that these exercises can actually worsen symptoms for some women? 

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Easter Mini Sessions at Movies for Mommies Humber Cinema - Register Now!

Easter Mini Sessions at Movies for Mommies Humber Cinema - Register Now!

Easter is around the corner, so you know what that means? Time for some ridiculously cute pics of babies in bunny ears! Anchor Studio Photography will be joining me at Movies for Mommies for 2 weeks to offer complimentary Easter Mini Photo Sessions. Appointments will be scheduled between 12pm-1pm on each day (March 5th & 19th). Photo sessions are free and attendees have the option to purchase photos for $25/digital image (discounted packages for more photos are also vailable). **PLEASE NOTE: Sessions are reserved for Movie Attendees Only**

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3 Things You Need to Know About Breastfeeding Beyond 6 Months + Register for The March Breastfeeding Cafe

3 Things You Need to Know About Breastfeeding Beyond 6 Months + Register for The March Breastfeeding Cafe

Breastfeeding isn't always straightforward, so it's essential to have amazing support along the way. I find that there tends to be a lot of support for parents with newborns, but with older babies, breastfeeding questions are often overlooked. That's why I'm so excited to have Taya Griffin joining me as guest speaker at the March Breastfeeding Cafe, to answer questions about breastfeeding babies of all ages.

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Westside FUN Day Camp GIVEAWAY! ENTER For a Chance to WIN a Week of FREE Camp! + Discount Code Included! (CONTEST CLOSED)

Westside FUN Day Camp GIVEAWAY! ENTER For a Chance to WIN a Week of FREE Camp! + Discount Code Included! (CONTEST CLOSED)

This winter has already been a tough one, and if the groundhog is right we still have several more weeks of battling our kids into snow suits, hats, mitts and boots...argh. I'm already so done with the cold and snow, and totally dreaming of summer weather. Soooo... as a little reminder that summer will arrive (seriously, it has to!!) I have an amazing GIVEAWAY with Westside FUN Day Camp!

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Congrats On Your Move Diaper-eez!

Congrats On Your Move Diaper-eez!

Our good friends at Diaper-eez made a big move this past weekend. We're sad to see them leave the Bloor West strip, but we're so happy that they're staying in the neighbourhood. Their Bloor Street location closed on February 19th and their new boutique location at 501 Runnymede Rd (Runnymede & Annette) opened yesterday.

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Is Your Family Ready for Winter? Come Pillage In The Village!

Is Your Family Ready for Winter? Come Pillage In The Village!

It's that time of year again. Time to start thinking about switching over seasonal gear and going through your closets to see what fits & what needs to be replaced for your family this winter. I don't know about you, but I find it a stressful time of year as the cost of snowsuits, boots, skates & other seasonal gear really adds up. 

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