With Care, Education & Inspiration from Pregnancy Through Parenthood.
How much do you really know about menstruation and your body? So many menstruating people don't truly understand their cycles and what's happening each month, so I've invited Amanda Laird the host of the Heavy Flow Podcast to join me at the June Breastfeeding Cafe for a talk about the Magic of Menstruation.
Read MoreI can't believe May is almost here! That means it's time for the 5th annual Bump to Baby Show. This is personally my favourite baby show in the city, and the one that I'm always excited to take part in. The Wychwood Barns is such a beautiful venue, and the organizers do such an amazing job of bringing together the best local vendors for their marketplace (Of course I'm not biased at all). Most vendors offer amazing discounts and specials for the show, so it's worth the visit! Especially since admission for the whole family is FREE!!
Read MoreI am so excited to have Pelvic Floor Physiotherapist Trang Bui from West End Mamas joining me at The Breastfeeding Cafe in April to discuss Postpartum Recovery and the Pelvic Floor. Before pregnancy the pelvic floor doesn't mean much to most people, but after having a baby, it can play a huge part in your recovery and wellbeing. So many people (well meaning health care providers included) believe that the answer to all Pelvic floor issues is kegel exercises, but did you know that these exercises can actually worsen symptoms for some women?
Read MoreBreastfeeding isn't always straightforward, so it's essential to have amazing support along the way. I find that there tends to be a lot of support for parents with newborns, but with older babies, breastfeeding questions are often overlooked. That's why I'm so excited to have Taya Griffin joining me as guest speaker at the March Breastfeeding Cafe, to answer questions about breastfeeding babies of all ages.
Read MoreI absolutely adore babywearing, so it only seems natural to talk about it during the month of love. In fact, carrying your baby close to your body gets your love hormones surging, and helps keep baby (and parents) happy. If you want to learn more about babywearing with a ring sling, join me and Potter & Pehar at Love Me Do in Liberty Village on February 9th for Babywearing, Bubbles & Special Treats in celebration of Valentine's Day.
Read MoreI'm really excited/totally terrified to share this with everyone. A few weeks ago I was a guest on my first ever podcast. As someone who firmly hates listening to their own voice (I hear it's common), and who is a bit anxious about being an "expert" speaker (I know that's silly since i'm a midwife and teacher, but it's true), this was a bit outside of my comfort zone. I have know Amanda Laird, the amazing creator of The Heavy Flow Podcast for over a year now, since meeting at one of my CPR workshops that she attended with her partner and adorable daughter Maisie. Amanda and I hit it off right away and have stayed friends since, so when she asked me to be on The Heavy Flow I knew I had to toss my fears aside and do it.
Read MoreI'm so excited to be taking part in The Bump to Baby Show's 1st ever fall show on Saturday October 21st at The Riverdale Hub. I always love the spring show because it's such a great group of finely curated local businesses, that genuinely love to help and support expectant and new families in our communities
Read MoreSome of you might have noticed changes on my social media and website over the last few months as I was getting ready to launch With Care. Little hints that something new and exciting was coming. As you can imagine things don't happen quickly with several munchkins in tow, so thanks for your patience.
Read MoreCome Live Life With Care. Education & Inspiration from Pregnancy through Parenthood. Blogger, Midwife, Prenatal, CPR & Babywearing Educator (Formerly FiftySeven)
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