How to Feed Banana: Baby-Led Weaning - 6 Months Old *VIDEO

How to Feed Banana: Baby-Led Weaning - 6 Months Old *VIDEO

I’m so excited to post my first video in a long series of starting solids resources that I will be sharing in the coming months. Over the last 6 years teaching parents about Baby-Led Weaning (BLW) I have realized that more online support is needed. I can’t wait to offer more of my favourite tips and tricks, so you can feel confident feeding your baby safely.

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5 Essential Food Hacks for Baby-Led Weaning at The Bump To Baby Show 2019 - Register Now!

5 Essential Food Hacks for Baby-Led Weaning at The Bump To Baby Show 2019 - Register Now!

I’m so excited to be taking part in The Bump To Baby Show again this June 2nd at the Wychwood barns. This show is always jam packed with an amazing line up of vendors, entertainment, food, and fun for the whole family. Plus the best playground ever for kids! It’s hands down my favourite show to take part in every year.

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Starting Solids & Baby Led Weaning Basics with Motherhood Uncorked

Starting Solids & Baby Led Weaning Basics with Motherhood Uncorked

A few weeks ago (during the most epic snowstorm of the season!) I sat down with Cortney, mother and creator of Motherhood Uncorked, to talk all things Starting Solids. We had such a great time covering all the basics including: when to start, how to start, what baby led weaning/feeding really is, food allergies, and how to feed your baby safely. This is a must watch for all of the parents out there who aren’t feeling confident about starting solids. I know how scary this transition can be, and always love to be able to offer some support and advice for parents. Watch Video

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Family Friendly Homemade Meatballs - Perfect Iron Rich Recipe for Starting Solids

Family Friendly Homemade Meatballs - Perfect Iron Rich Recipe for Starting Solids

Meatballs are a great option for a healthy family dinner and a perfect way to start incorporating iron rich meats into your baby's diet. They can be paired with a whole grain pasta, tomato sauce and veggies, or some roasted or steamed veggies for a quick dinner. I usually make a double batch with fresh ground beef, and freeze a bunch for future evenings when we need a fast healthy meal. 

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Everything You Need to Know About When to Start Solids With Baby

Everything You Need to Know About When to Start Solids With Baby

I get a ton of questions from parents in my community and online about when to start solids with baby. Starting Solids can be a very daunting task for parents and can be accompanied by a lot of self doubt and worry.

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Simple, Healthy & Delicious Family Breakfast Recipe - Overnight Oats With Apple Chia Jam

Simple, Healthy & Delicious Family Breakfast Recipe - Overnight Oats With Apple Chia Jam

Mornings are hard. Period. At least for most of us parents they are. So much to do to get ready for the day and so many demands from our little people. Keeping breakfast as simple as possible helps me survive, but recently I was feeling bad about offering up the same old greek yogurt with fruit...

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Feeding Your Baby at This Little Piggy - Join us Today!

Feeding Your Baby at This Little Piggy - Join us Today!

I've been meaning all week to write a quick blog piece about the upcoming Feeding Your Baby event at This Little Piggy that I'm taking part in. This Little Piggy is an amazing baby shop in the Parkdale neighbourhood of Toronto. I especially love this shop because they feature so many locally made products and love to host community events. 

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